Tag Archive: yoga

Only in Hilo: Yoga at The Zen Den


By Misty I. The benefits of yoga are undeniable. It was developed as a way to achieve harmony between heart and soul on the path to divine enlightenment. Recently we’ve been going to… Continue reading

Top 10 Fitness Trends of 2017


By Chuck Hewett For a better understanding and a more thorough conversation on this topic, listen to the episode of The Fitness Compass Podcast below: iTunes: Website: As humans in a… Continue reading