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Tag Archive: yoga

Only in Hilo: Yoga at The Zen Den

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By Misty I. The benefits of yoga are undeniable. It was developed as a way to achieve harmony between heart and soul on the path to divine enlightenment. Recently we’ve been going to… Continue reading

Top 10 Fitness Trends of 2017

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By Chuck Hewett For a better understanding and a more thorough conversation on this topic, listen to the episode of The Fitness Compass Podcast below: iTunes: https://itunes.apple.com/us/podcast/tfc-podcast-episode-26-top-10-fitness-trends-of-2017/id1158719962?i=1000385170958&mt=2 Website: http://www.thefitnesscompass.org/podcast As humans in a… Continue reading