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Category Archive: Fitness

Did I Achieve My Summer Goals 2019?

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One of the benefits of being an educator is being officially off-duty during the summer months. That is not to say that I don’t work during summer but it does afford me a… Continue reading

Only up Mauka: Pu’u O’o Trail

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By Misty I. July 3, 2019 It’s summer, are your kids going crazy at home yet? Get them off their devices and force, I mean encourage them to go on a hike with… Continue reading

Only in Hilo: Yoga at The Zen Den

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By Misty I. The benefits of yoga are undeniable. It was developed as a way to achieve harmony between heart and soul on the path to divine enlightenment. Recently we’ve been going to… Continue reading

I’ll be Gardening and Closing the Apple Rings in 2019

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I’m suffering from what I call Closing the Ring Syndrome.  Some may call it an Apple Watch circle obsession. Whatever it is called, I have it. I have had an Apple watch since October… Continue reading

Restoring Balance–Food, Fitness, Date Nights

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I’ve been feeling overwhelmed lately.  Work has been taking over my calendar and I haven’t been able to keep my priorities at the level I want them to be.I’ve been able to do… Continue reading

Celebrating Friendships in Waikoloa

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My friends and I visited the Marriott’s Waikoloa Ocean Club. This property is co-located with the Waikoloa Beach Marriott Resort & Spa. The Ocean Club offers rentals of suites which is perfect for families… Continue reading

Meal Prepping Green Eggs and Ham

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I’m still working on making good eating choices for my lifestyle. What that means to me is to eat food that is yummy but good for me.  It also means that I need… Continue reading

My Six ‘F’ Focus Words of 2018

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Happy New Year!!!We made it!  We made it through 2017.  We made it into 2018. I love new beginnings. Whether it is a new day, a new week, a new month, or a… Continue reading

My Private Exercise Spot in Hilo

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I try to make a habit of exercising as many times a week as I can.  However, between work and life demands, it isn’t always easy to get the sessions in.  One solution… Continue reading

How I’m Hoping to Deal with 2018

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I have an inkling that 2018 will be a challenging year for me to balance all parts of my life. I want to balance work, family, health, and fun. How do you do… Continue reading