By Misty I.
The benefits of yoga are undeniable. It was developed as a way to achieve harmony between heart and soul on the path to divine enlightenment.
Recently we’ve been going to Sculpt yoga at The Zen Den on Manono Street. If you love yoga and would like to incorporate weights and cardio into your practice, sculpt yoga is definitely for you!
Our instructor Darien is awesome! For the month of April, she is having classes on Mondays at 5 p.m. and Fridays at 9 a.m.
Only in Hilo!
The Zen Den
700 Manono Street (upstairs of Floor Decor)