Category Archive: Fitness

Tennis in My 40s


Monday Musings from Melinda #4 by LHS contributor Melinda M. I recently wrote about the underground worlds of Hilo–communities of people seemingly hidden until you join them. (Click on the link to read… Continue reading

Exercise~Exhausting or Energizing?


I love to exercise.  Exercising makes me feel healthy and productive.  It also makes me feel like I don’t have to worry as much about all the delicious food I eat. So, why… Continue reading

Car Wash Fundraiser for Sunrise Athletics


My high-school aged son is a runner.  He enjoys participating in cross-country and track running events with his high school and with Sunrise Athletics, a local track and running club here in Hilo.  This… Continue reading

Wahine Hikers in Hawaii Volcanoes National Park


One of my friends is an avid hiker and she coordinated a wahine hiking adventure to Hawaii Volcanoes National Park for a group of us. I packed my backpack with water, protein bars,… Continue reading

Family, Friends, Fitness, Food, Fun in 2016


The year is off to a great start.  As I reflect back on 2015 and think ahead about my priorities for the year 2016, a lot of words that start with the fantastic… Continue reading

Honolulu with the Family


After the yummy, decadent dinner last night, I slept very well at my brother’s house. I felt refreshed in the morning and got ready to get a quick workout in before getting on… Continue reading