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Category Archive: Fitness

Zappos Bay to Breakers 2016 in San Francisco

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I went to Sonoma with some girlfriends. After the Sonoma portion of our trip, we planned to stay in San Francisco the night before leaving California from Oakland so that we would be… Continue reading

Tennis in My 40s

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Monday Musings from Melinda #4 by LHS contributor Melinda M. I recently wrote about the underground worlds of Hilo–communities of people seemingly hidden until you join them. (Click on the link to read… Continue reading

Exercise~Exhausting or Energizing?

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I love to exercise.  Exercising makes me feel healthy and productive.  It also makes me feel like I don’t have to worry as much about all the delicious food I eat. So, why… Continue reading

Car Wash Fundraiser for Sunrise Athletics

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My high-school aged son is a runner.  He enjoys participating in cross-country and track running events with his high school and with Sunrise Athletics, a local track and running club here in Hilo.  This… Continue reading

Wahine Hikers in Hawaii Volcanoes National Park

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One of my friends is an avid hiker and she coordinated a wahine hiking adventure to Hawaii Volcanoes National Park for a group of us. I packed my backpack with water, protein bars,… Continue reading

Family, Friends, Fitness, Food, Fun in 2016

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The year is off to a great start.  As I reflect back on 2015 and think ahead about my priorities for the year 2016, a lot of words that start with the fantastic… Continue reading

Honolulu with the Family

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After the yummy, decadent dinner last night, I slept very well at my brother’s house. I felt refreshed in the morning and got ready to get a quick workout in before getting on… Continue reading