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You Can Go Home Again

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by Laurie H. There’s a phrase that everyone who lives here knows: “Lucky you live Hawaii.” As an MTV-addicted, British pop band-obsessed teenager growing up in Hilo in the 80’s, I didn’t feel… Continue reading

Nature Unites Us

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Monday Musings from Melinda by Melinda M. So, I’ve been asked to go “on assignment.” I’ve been asked to write a story about Hoola Farms on the outskirts of Hilo and in preparation… Continue reading

Essential Oils

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By Chuck Hewett For a better understanding and a more thorough conversation on this topic, listen to the episode of The Fitness Compass Podcast below: iTunes: https://itunes.apple.com/us/podcast/the-fitness-compass-podcast-1-what-is-the-fitness-compass/id1158719962?i=1000378025199&mt=2 SoundCloud: https://soundcloud.com/user-529985720/episode-20-essential-oils-ft-jenifer-santos “Essential oils cured my… Continue reading

Only in Hilo: Millie’s Snack Shop and Deli

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by Misty I.Recently my family and I made a lunch stop at Millieʻs here in Hilo, Hawaii. We used to go all the time but weʻve been busy lately with baseball and golf.… Continue reading

Simple and Healthy: Okra Natto

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I enjoy eating.  I enjoy “cooking” at home. I really like finding local produce and indulging in #cleaneats. One dish I make at home that my family (except for my non-vegetable eating child)… Continue reading

How Hilo Bargains

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Monday Musings from Melinda by Melinda M. Picking up my daughter from the Kamehameha Schools bus stop at the mall, I passed by the guy who usually sells kulolo on the side of… Continue reading

Box of Style in Hilo–Spring 2017

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I am a subscription box addict.  I love getting things in the mail.  I hate shopping. These two factors make me a perfect subscription box customer. One subscription box I have been enjoying… Continue reading

7 Steps to Stop Limited Thinking

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By Ricky Kuntemeyer For a deeper conversation on this topic, listen to the episode of The Fitness Compass Podcast below: iTunes: https://itunes.apple.com/us/podcast/tfc-podcast-episode-19-7-steps-to-stopping-limited-thoughts/id1158719962?i=1000382797173&mt=2 SoundCloud: https://soundcloud.com/user-529985720/tfc-podcast-episode-19-7-steps-to-stopping-limited-thoughts “I can’t…” Have these words ever prevented you from… Continue reading

OK Farms, More than Just OK

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My friend (and former high school student) who is one of the awesome mamas on my son’s soccer team is part of OK Farms here in Hilo.I have been following the Instagram account… Continue reading

Big Island Track Star Stats March 2017

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My son runs track for Hilo High so I have been following the marks that the Big Island track athletes have been posting. I’m so proud of the performance of these athletes from… Continue reading